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Healthy Future

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Cook Right!

 

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Do  you Enjoy watching Cooking shows?  
Do you want New delicious quick and easy recipe ideas? 
Enjoy your own Nutrition & Cooking Show in your own home! 
  
  
 

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This will be an entertaining educational and enjoyable 
class shared with others.Come Learn about fascinating, 
cutting edge knowledge regarding nutrition, prevention  
of diet related diseases, the latest technology 
in cookware and cooking methods.

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Your in Home Healthy Cooking Class
  During your cooking class you will learn more about proper food preparation  and how to eliminate the enemies of nutrition.  Learn how to save half of   your time in the kitchen also saving energy and money on your food bill. You  will  enjoy a  Free catered meal right in your home and we will do all  the clean up too!

 Learn How To

  • Increase the Nutrition in your foods
  • Reduce fats & oils and retain flavor
  • Cook different types of cuisine
  • Eat more quality tasty organic vegetables
  • Prepare healthy foods that kids like
  • Make cancer preventive food choices

 
Host a in Home Cooking Class 
and receive a  
FREE Hosting gift!

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Sample Menu  
We can make any of the Menu's Vegan, Vegetarian, & Diabetic Friendly

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Menu Entree'  
 Vegetarian/Vegan Lasagna
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Entree'  
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Organic Vegetarian/Vegan Lasagna: Layered with Marinara Sauce, Diced organic tomato, Veggie meat substitute, Parpadelli Pasta, Low Fat Ricotta cheese (Or tofu if Vegan) Fresh Spinach, Mushrooms, Zucchini & Fresh Basil & Garlic & parsley. Topped with Low Fat mozzarella cheese  
(Or Vegan  Dairy free non-gmo cheese)  or  
 

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 Organic Vegetarian/Vegan  Enchilada Pie: Layered with Chayote squash, organic sprouted corn tortillas, green chilies, veggie meat substitute, black beans, carrot, mild enchilada sauce and jalapeño jack cheese( Or dairy free vegan cheese) or  
  
  
  
  
  
  
  
  
  
 

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Fried Herb Organic Chicken w/ sautéed Mushrooms with NO cooking oil  (optional with Mushrooms) 
  
  
  
 

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Side Dishes 
Low -Carb Organic Potato & Onions or Quinoa Pilaf with Lemon 
 

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Fresh Organic Vegetable Medley:  
(Broccoli, Carrots, Cabbage, Sweet Corn)  
 

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Fresh Rainbow Salad Slaw: 
Red & green cabbage, celery, English cucumber, zucchini, carrot, jicima, raw golden beet, raw chioga beet & apple. 
(With Organic Annie's Goddess Tahini (sesame ) & Shitake vinaigrette Dressings)  
 

Dessert  
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Famous Organic Salad Cake

Chocolate cake with assorted berries mixed with organic Agave nectar. 
Apple Spice cake with cinnamon apples with organic Agave nectar. 
Lemon cake with Wild Blueberries mixed with lemon and organic Agave nectar.

(We can make it Gluten Free too) 

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Questions Often Asked

Q: Do I have to buy anything? 
A: The Dinner Health Presentation is an awareness program and gives you an opportunity to see how you can prepare more nutritious meals easily and effortlessly, without cost or obligation.

Q: How long is a Dinner Party Presentation? 
A: Its is around 2-3 hours

Q: May I invite other couples? 
A: Yes, You can invite up to 12 people

Hostess/ Host Guide

 Email Invitation



  
  
  
  
  
  
  
 

Host a 2nd Dinner  
Presentation  
and receive a  
FREE 5 Qt Wok 
hosting gift!
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Host a 3rd Dinner  
Presentation  
and receive a  
FREE  
8 Piece Cutlery Set 
hosting gift!

 
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Host a 4th Dinner  
Presentation  
and receive a  
FREE  
Whistling Tea Kettle 
hosting gift!

Feel free to call us if you are interested in earning a free Hostess Gift or have further questions.  
 

251-510-0455   
  
 

"I recently attended a meal/ demonstration party like this and was totally impressed -plus, I learned a lot." - William Florian

          “Thank you again for the invitation to the Saladmaster dinner. We certainly enjoyed  it! Looking forward to cooking healthy in our new pot.” - D & R

         “Thanks for the deeelicious dinner -- and the education. I just tossed out my non-stick and porcelain pans! I'm so grateful to have healthy alternatives!”-     Gayla Yates

 I recently experienced Saladmaster’s full-course meal and presentation in a friends' home and had a great time . I was impressed enough to want to share this with my friends.  Ariel

      “I was amazed to learn about the health dangers of cooking on most of the cookware I had in my kitchen cupboard, all of which I have now discarded.  These dangers went well beyond what I already knew about Teflon!  On top of that, having healthy cookware that cuts my cooking time in half at the same time is an added plus!” 
~ Leslie

     Thanks for inviting me to this Saladmaster Demo, It was a great education. I learned about many important aspects concerning food preparation, cooking and nutrition. It was a lot of fun too! Me and my husband loved the food! I look forward to hosting my own demo and sharing this with my friends!  Linda D. 
 

     I recently enjoyed this presentation and had a blast! The salad was amazing! I’m very happy to learn of new healthier methods of cooking food, I eat mainly raw foods, but am excited to offer this low heat cooking for my family, and keep more nutrients in cooked food. Thanks again.  Laura J.

     While I am quite aware of most current nutritional information, this demonstration amazed and enlightened me.  
As a delicious, organic, gourmet lunch (for me and 11 friends) was prepared and eaten,  
I learned more than all I'd known previously about cooking nutrition.

Being from NYC, I'm not easily impressed and also not particularly into 'home/cookware/appliance' stuff. 
Since this meal, I am clear that if we're going to eat anything other than raw, this is the cookware to use

The superb meal with generous portions can be tailored for omnivores, vegetarians, vegans, diabetics, gluten-free. 
The invaluble information is charmingly presented by Isis Israel, who has a wealth of knowledge. 
The taste of water heated in various pots and pans of your own is the final amazing experience of this demonstration.

This is the most delicious learning experience you'll ever have.  Judith